Sports stars and clubs across the world continue to provide an insight into their lives on social media.
Here, the PA news agency looks at some of the best examples from September 20.
Football
Harry Kane put four goals on a plate for Son.
Jose's man of the match.
Gareth Bale took a trip down memory lane after re-joining Spurs.
York's biggest ever victory?
Sol Campbell chilled.
Alex Iwobi was liking Nigeria's new kit.
That's massive!
It wasn't just Son who got four today.
Tennis
What a day!
Laura Robson continued to enjoy her holiday.
Darts
The biggest of them all.
Wayne Mardle was loving the action.
You don't see that every day.
Peter Wright's face masks are almost as bright as his hair!