SM
Watford vs. Oxford Utd: 13 hrs 3 mins
Upcoming predictions and previews

Coronavirus: RFL president Tony Adams urges fans to look after mental health

:Headline: Coronavirus: RFL president Tony Adams urges fans to look after mental health: ID:393806: from db_amp
The Super League has been suspended until April 3.

Rugby Football League president Tony Adams has urged fans to look after their mental health.

The rugby league season has been suspended due to the coronavirus outbreak.

Rugby union has ended the season in every competition apart from the Gallagher Premiership, while the Rugby Football League and Super League have been postponed until April 3 at the earliest.

But with people self-isolating to help stop the spread of the virus, Adams is worried it will impact their mental health.

"We are all deeply concerned about Covid-19 coronavirus. Especially for our family members and friends with health issues," former Arsenal defender Adams wrote on rugby-league.com.

"I am concerned that these uncertain times and increased fear and anxiety are impacting on many people's mental fitness.

"As well as taking responsibility for reducing the spread of the virus by following all the NHS advice, we can all do a few things to help our own mental fitness. And to support family or mates who might be struggling.

"Take care of yourself: connect with friends, family, colleagues, fellow fans – text and message – share your concerns; you will not be alone I promise you.

"Perhaps reduce the amount of media coverage you read and watch. Get out in the fresh air if you can; open windows and breathe in the outside. Give time to your mental health.

"Take care of kids: children need reassurance, and chance to talk about what worries them. Reduce the amount of news they are exposed to. Routines and positive distractions are great – include exercise in that.

"If you're self-isolating alone or with family and friends: keep in contact with others with social media and with phone and video calls – texts are great but so is the human voice and a friendly face. Create a daily routine that includes time for your mental health.

"And try to include exercise – it's so good. From strenuous ones to just stretching or meditating – whatever works for you.

"Rugby League is making great online resources available to everyone in the game and my charity will continue to support you however we can.

"Take care of yourself and yours and let's continue to look after each other."

amp_article__393806 : Database Data restored...  : 
last updated article - 2020-03-22 17:22:07:
html db last update - 2020-03-22 17:22:07 :

ex - 7200 : read : read cache amp html

Coronavirus outbreak - Click here for more stories

Click here for more stories about Tony Adams

Share this article now:
Read more about Tony Adams Rugby League
Recommended Next on SM
Premier League Table
TeamPWDLFAGDPTS
1Liverpool108111961325
2Manchester CityMan City1072121111023
3Nottingham ForestNott'm Forest10541147719
4Chelsea105322012818
5Arsenal105321711618
6Aston Villa105321715218
7Tottenham HotspurSpurs1051422111116
8Brighton & Hove AlbionBrighton104421714316
9Fulham104331413115
10Bournemouth104331312115
11Newcastle UnitedNewcastle104331010015
12Brentford104151920-113
13Manchester UnitedMan Utd10334912-312
14West Ham UnitedWest Ham103251319-611
15Leicester CityLeicester102441418-410
16Everton102351017-79
17Crystal Palace10145813-57
18Ipswich TownIpswich100551021-115
19Southampton10118719-124
20Wolverhampton WanderersWolves100371427-133
Scroll for more - Tap for full version


Sports Mole provides in-depth previews and predictions for every match from the biggest leagues and competitions in world football.
AL
Sign up for our FREE daily preview newsletter direct to your inbox!

Loading ...

Failed to load data.



. . . . . . . . . . . . . . .