SM
| Venue: Stadium of Light |
Sunderland | ||
| G | 1 | Jon McLaughlin |
| CD | 5 | Alim Ozturk |
| CD-L | 28 | Laurens De Bock |
| CD-R | 12 | Tom Flanagan |
| CM-L | 6 | Max Power |
| CM-R | 18 | George Dobson |
| LM | 33 | Denver Hume |
| RM | 13 | Luke O'Nien |
| F | 9 | Charlie Wyke S  |
| CF-L | 7 | Christopher Maguire S |
| CF-R | 14 | Duncan Watmore S |
| Sub | 22 | Will Grigg |
| Sub | 23 | Grant Leadbitter |
| Sub | 11 | Lynden Gooch |
| Sub | 3 | Joel Lynch |
| Sub | 10 | Marc McNulty |
| Sub | 2 | Conor McLaughlin |
| Sub | 16 | Lee Burge |
Blackpool | ||
| G | 23 | Jak Alnwick |
| CD | 5 | Ryan Edwards |
| CD-L | 16 | Curtis Tilt |
| CD-R | 20 | Oliver Turton |
| LB | 26 | James Husband |
| RB | 11 | Liam Feeney |
| CM | 8 | Jay Spearing |
| CM-L | 7 | Nathan Delfouneso S |
| CM-R | 17 | Matthew Virtue-Thick S |
| CF-L | 21 | Armand Gnanduillet |
| CF-R | 10 | Sullay Kaikai S |
| Sub | 24 | Joe Nuttall |
| Sub | 15 | Jordan Thompson |
| Sub | 14 | Sean Scannell |
| Sub | 29 | Calum MacDonald |
| Sub | 25 | Callum Guy |
| Sub | 4 | Rocky Bushiri |
| Sub | 28 | Jack Sims |
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