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Chris Kamara urges people to speak out about mental health

:Headline: Chris Kamara urges people to speak out about mental health:
The Sky Sports presenter revealed last month he had been diagnosed with hypothyroidism.
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Television pundit Chris Kamara has urged people not to suffer in silence after receiving positive treatment for an underactive thyroid.

The Sky Sports presenter revealed last month he had been diagnosed with hypothyroidism, a condition which affects the metabolism and can cause weight gain, tiredness, muscle aches and a feeling of being cold and depressed.

If untreated it can also lead to other serious conditions including heart disease but it is manageable with medication and sufferers should be able to lead a normal, healthy life.

Kamara, 63, a former midfielder with Swindon, Brentford and Stoke, tweeted: "Having suffered in silence myself for 18 months, I am now one month on after finding out my problem is Hypothyroidism! With medication I am on the mend.

"Really brought it home 2me that nobody knows what's going on inside your head unless you tell somebody #MentalHealthAwareness."

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3Nottingham ForestNott'm Forest10541147719
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5Arsenal105321711618
6Aston Villa105321715218
7Tottenham HotspurSpurs1051422111116
8Brighton & Hove AlbionBrighton104421714316
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13Manchester UnitedMan Utd10334912-312
14West Ham UnitedWest Ham103251319-611
15Leicester CityLeicester102441418-410
16Everton102351017-79
17Crystal Palace10145813-57
18Ipswich TownIpswich100551021-115
19Southampton10118719-124
20Wolverhampton WanderersWolves100371427-133
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