"I've been working hard," Carroll told the club's official website. "I've been away to Germany with the lads and keeping myself as fit as I can with the work I can do with my heel still being sore.

"It's been tough but I've been working hard to be back for the beginning of the season."

West Ham entertain Cardiff at Upton Park on August 17.

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Premier League Table

	Team	P	W	D	L	F	A	GD	PTS
1	Arsenal	36	26	5	5	88	28	60	83
2	Manchester City Man City	34	24	7	3	82	32	50	79
3	Liverpool	35	22	9	4	77	36	41	75
4	Aston Villa	35	20	7	8	73	52	21	67
5	Tottenham Hotspur Spurs	34	18	6	10	67	54	13	60
6	Manchester United Man Utd	34	16	6	12	52	51	1	54
7	Newcastle United Newcastle	34	16	5	13	74	55	19	53
8	Chelsea	34	14	9	11	65	59	6	51
9	West Ham United West Ham	35	13	10	12	56	65	-9	49
10	Bournemouth	36	13	9	14	52	63	-11	48
11	Wolverhampton Wanderers Wolves	35	13	7	15	48	55	-7	46
12	Brighton & Hove Albion Brighton	34	11	11	12	52	57	-5	44
13	Fulham	35	12	7	16	51	55	-4	43
14	Crystal Palace	35	10	10	15	45	57	-12	40
15	Everton	36	12	9	15	38	49	-11	37
16	Brentford	35	9	8	18	52	60	-8	35
17	Nottingham Forest Nott'm Forest	35	7	9	19	42	62	-20	26
18	Luton Town Luton	36	6	8	22	49	78	-29	26
19	Burnley	35	5	9	21	38	70	-32	24
R	Sheffield United Sheff Utd	35	3	7	25	34	97	-63	16