SM
Watford vs. Leeds: 11 hrs 36 mins
Upcoming predictions and previews

Kyle Sinckler looking to follow Harry Kane dietary example

:Headline: Kyle Sinckler looking to follow Harry Kane dietary example: ID:383328: from db_amp
Kyle Sinckler has had a sauna, ice bath, hot tub and oxygen chamber installed at his London home.

England star Kyle Sinckler has taken dietary inspiration from Harry Kane to aid his pursuit of becoming the best prop in the world.

Sinckler has had a sauna, ice bath, hot tub and oxygen chamber installed at his London home to enable him to recover as quickly as possible from training sessions and matches, as well as recruiting a team of personal support staff.

Among their number – which includes an osteopath and physio – is a chef who works at his club Harlequins and also caters for the England football team, offering Sinckler an insight into the methods that have worked for Kane, the Three Lions captain.

Kyle Sinckler prides himself on being available to play as often as possible (Handout/Maximuscle)

"I'm trying to do a few things at the moment that Harry Kane does with his chef," the Maximuscle ambassador told the PA news agency.

"My chef is Omar – he's the Harlequins chef – and he does England football as well. I was picking his brain because I don't want to be stagnant.

"He said 'well, Harry has these things that he feels help him' so I was 'right let's give it a go'. It doesn't taste great but if it makes me feel better then fine.

"Harry has a few little drinks like bone broth that help ligaments. Beetroot drinks with caffeine that he takes at half-time – I mix that with my pre-workout drink.

"His chef also makes some BCAA gummies which he takes. I'm trying them to see if it works. I pride myself on giving anything a go.

England captain Harry Kane and Kyle Sinckler share the same chef (Steve Paston/PA)

"I do all my own recovery bits at home. Everything is outside, so it's not ideal in the winter but I'm out there every day.

"I've taken control over everything in my career. It's all been installed at my own expense because you can't put a price on your career.

"Anything I can do to improve I will because you only get one shot at it. I'd only be watching TV anyway. Recovery for me is about relaxation and doing it in my own environment.

"Someone told me when I was younger that your best ability is availability because there's no point being a great player but you're never fit.

"So I pride myself on my availability to play – not only at the highest level but with England as well.

"One thing I've really tried to implement is not relying on other people and being my own father figure.

"You do that by taking responsibility of your own career and life, being an honourable man.

"One thing I pride myself on is my word – it's stronger than oak. If I say I'm going to do something for you, I'll do it.

"At the start of my career it was about proving people wrong, but I've realised that constantly trying to prove people wrong becomes draining. It's not sustainable.

"I found I was listening too many people who aren't my circle and now what motivates me is proving myself right.

"I've got massive self belief and I want to be the best in the world. What that means for me is always changing.

"You only truly know when you've hung up your boots and reflect on what you've achieved."

* Kyle Sinckler is an ambassador of Maximuscle, the UK's leading sports nutrition brand that's helping him become the best in the world.

amp_article__383328 : Database Data restored...  : 
last updated article - 2019-12-18 19:08:20:
html db last update - 2021-03-08 23:11:48 :

ex - 7200 : read : read cache amp html

Click here for more stories about Kyle Sinckler

Click here for more stories about Tottenham Hotspur

Share this article now:
Recommended Next on SM
Premier League Table
TeamPWDLFAGDPTS
1Arsenal28204470244664
2Liverpool28197265263964
3Manchester CityMan City28196363283563
4Aston Villa29175760421856
5Tottenham HotspurSpurs28165759421753
6Manchester UnitedMan Utd28152113939047
7West Ham UnitedWest Ham2912894650-444
8Brighton & Hove AlbionBrighton2811985044642
9Wolverhampton WanderersWolves28125114244-241
10Newcastle UnitedNewcastle281241259481140
11Chelsea27116104745239
12Fulham29115134344-138
13Bournemouth2898114152-1135
14Crystal Palace2878133348-1529
15Brentford2975174154-1326
16Everton2887132939-1025
17Luton TownLuton2957174260-1822
18Nottingham ForestNott'm Forest2967163551-1621
19Burnley2945202963-3417
20Sheffield UnitedSheff Utd2835202474-5014
Scroll for more - Tap for full version


Sports Mole provides in-depth previews and predictions for every match from the biggest leagues and competitions in world football.
AL
Sign up for our FREE daily preview newsletter direct to your inbox!

Loading ...

Failed to load data.



. . . . . . . . . . . . . . .