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Abou Diaby reveals fitness encouragement

:Headline: Abou Diaby reveals fitness encouragement: ID:88494: from db_amp
Arsenal midfielder Abou Diaby reveals that he has stopped using crutches as he continues his return to fitness following a serious knee injury.

Arsenal midfielder Abou Diaby has revealed that he has stopped using crutches as he steps up his return to fitness.

The 27-year-old Frenchman is expected to be sidelined until the end of the year after suffering knee ligament damage in March.

"I have come off the crutches," Diaby told L'Equipe. "Now I have to start walking again!

"I will start running again in a few weeks. I want to take my time with everything to ensure that it all goes smoothly."

Diaby is currently undergoing rehabilitation at the French national training centre in Clairefontaine.

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