| Team | P | W | D | L | F | A | GD | PTS | |
| Championship Round | |||||||||
| 1 | KuPSKuPS | 5 | 4 | 0 | 1 | 46 | 24 | 22 | 56 |
| 2 | IlvesIlves | 5 | 5 | 0 | 0 | 56 | 27 | 29 | 54 |
| 3 | HJK Helsinki | 5 | 0 | 2 | 3 | 44 | 27 | 17 | 45 |
| 4 | SJKSJK | 5 | 1 | 1 | 3 | 46 | 44 | 2 | 40 |
| 5 | Vaasan PalloseuraVPS | 5 | 2 | 1 | 2 | 43 | 45 | -2 | 39 |
| 6 | HakaHaka | 5 | 1 | 0 | 4 | 40 | 43 | -3 | 38 |
| Relegation Round | |||||||||
| 1 | Inter Turku | 5 | 3 | 1 | 1 | 46 | 34 | 12 | 41 |
| 2 | Gnistan | 5 | 2 | 1 | 2 | 40 | 43 | -3 | 37 |
| 3 | Oulu | 5 | 2 | 1 | 2 | 32 | 40 | -8 | 28 |
| 4 | IFK MariehamnMariehamn | 5 | 2 | 0 | 3 | 27 | 44 | -17 | 26 |
| 5 | LahtiLahti | 5 | 1 | 2 | 2 | 31 | 47 | -16 | 24 |
| 6 | Ekenas IFEIF | 5 | 1 | 3 | 1 | 24 | 57 | -33 | 19 |
| Regular Season | |||||||||
| 1 | KuPSKuPS | 22 | 13 | 5 | 4 | 39 | 22 | 17 | 44 |
| 2 | HJK Helsinki | 22 | 13 | 4 | 5 | 41 | 21 | 20 | 43 |
| 3 | IlvesIlves | 22 | 11 | 6 | 5 | 45 | 25 | 20 | 39 |
| 4 | SJKSJK | 22 | 10 | 6 | 6 | 40 | 33 | 7 | 36 |
| 5 | HakaHaka | 22 | 10 | 5 | 7 | 35 | 32 | 3 | 35 |
| 6 | Vaasan PalloseuraVPS | 22 | 9 | 5 | 8 | 34 | 36 | -2 | 32 |
| 7 | Inter Turku | 22 | 9 | 4 | 9 | 38 | 29 | 9 | 31 |
| 8 | Gnistan | 22 | 8 | 6 | 8 | 32 | 34 | -2 | 30 |
| 9 | Oulu | 22 | 5 | 6 | 11 | 26 | 36 | -10 | 21 |
| 10 | IFK MariehamnMariehamn | 22 | 5 | 5 | 12 | 20 | 38 | -18 | 20 |
| 11 | LahtiLahti | 22 | 3 | 10 | 9 | 26 | 38 | -12 | 19 |
| 12 | Ekenas IFEIF | 22 | 3 | 4 | 15 | 19 | 51 | -32 | 13 |
![Motherwell manager Stuart Kettlewell during the Premier Sports Cup Group G match at Fir Park against Partick Thistle on 28/07/2024[on August 1, 2024]](https://sm.imgix.net/24/31/stuart-kettlewell.jpg?w=124&h=93&auto=compress,format&fit=clip "Motherwell manager Stuart Kettlewell during the Premier Sports Cup Group G match at Fir Park against Partick Thistle on 28/07/2024[on August 1, 2024]")
